Instead of gluten which is primarily found in wheat, rye, and barley make a shift to gluten-free atta. To avoid the culprit which is gluten you can include some of the delicious and luscious gluten-free flours like Buckwheat flour, Finger Millet flour, Green pees flour, Jowar flour, Quinoa flour, Ragi flour, and more. Head over to Country Kitchen and select the one you want in the pantry.